DASHBOARD PREVIEW
Track Your Pattern Resolution
This is what the Full Protocol and Elite dashboard looks like. Track your progress, see patterns resolve in real time, and know exactly where you stand.
Current Score
78%
Grade: B+
Patterns Remaining
4/5
1 resolved
Days On Protocol
84
12 weeks
Next Retest
6 Days
Feb 14, 2026
Movement Quality Score Over Time
100
75
50
25
0
Week 1Week 2Week 4Week 6Week 8Week 10Week 12
Starting: 48% (C)
Current: 78% (B+)
Pattern Resolution Progress
Left AIC Hip Pattern75% resolved
Apical Breathing Dysfunction85% resolved
Extension Based Rib Flare65% resolved
✓ Shoulder Rotation RestrictionRESOLVED
Ankle Dorsiflexion Restriction90% resolved
Today’s Protocol
✓
90/90 Hip Lift with Balloon · 3x5✓
Left Sidelying Adductor Pullback · 2x8Wall Supported Reach with Exhale · 3x5
Standing Left AF/IR · 2x8
14 day streak
Readiness Check
82
Readiness Score
Breathing Quality88%
Hip Symmetry72%
Trunk Rotation80%
Overall Stability78%
Start Tracking Your Progress
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